Disconnect to Reconnect
A journal that prioritizes self-care in order to maximize potential + overall well-being.
"The Living in Flow Journal is a total game-changer. I've noticed significant, tangible improvements in my mental health and productivity since I started using it. It helps me stay motivated when I don't have much structure in my life, and keeps me organized during busy periods. I consider it an essential part of my wellness routine."
"I have been loving my Project Inside Out Journal, it keeps me on track with my routines and really helps me disconnect from impulsive screen time!"
Here at (Project Inside)Out we understand how valuable self-care is.
We believe in the power of mindset shifts, connecting to your body, mind and soul so you can work with it - not against it.
Our journals are designed for women by women. They can be used as a daily journal/planner, seasonal pick-me up, customizable health goal side-kick, wellness challenge companion, hormone tracker, gift, or self-care re-inforcer.