• Speciality journals that put YOU first.

Disconnect to Reconnect

Reunite your body, mind + soul

"The Living in Flow Journal is a total game-changer. I've noticed significant, tangible improvements in my mental health and productivity since I started using it. It helps me stay motivated when I don't have much structure in my life, and keeps me organized during busy periods. I consider it an essential part of my wellness routine."

Felicia Andolong

"I have been loving my Project Inside Out Journal, it keeps me on track with my routines and really helps me disconnect from impulsive screen time!"


Here at (Project Inside)Out we understand how valuable self-care is.

We believe in the power of mindset shifts, connecting to your body, mind and soul so you can work with it - not against it.

Our journals are designed for women by women. They can be used as a daily journal/planner, seasonal pick-me up, customizable health goal side-kick, wellness challenge companion, hormone tracker, gift, or self-care re-inforcer.

Gift card

Looking for something for someone special? A gift card to our store is the perfect idea!

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It all started with a vision. A vision to hold ourselves accountable, stay organized and grounded amongst our busy lives.

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